Many athletes often don't look athletic or toned as their proportion of body fat is too high. That is why your diet plays a major role in achieving your goal. You should aim to reduce carbohydrate consumption and increase protein intake. In order to achieve your fat loss target and at the same time maintain or strengthen muscles, you should consume around 2g of protein per kilogram of body weight per day. Our products are the ideal way of absorbing good proteins without unnecessary carbohydrates.