Having grown up in Russia, Shayk reveals that her grandmother made the best pancakes, meatballs, and dumplings.
If Shayk eats everything in sight, then what is the supermodel’s secret to her bikini-ready body? Basically, the 30-year-old credits her good genes for her good looks; however, she admits that keeping balanced by eating healthy meals and working out also plays a big part in maintaining a slim figure.
Irina Shayk’s Diet and Healthy Habits
Shayk has appeared in the Sports Illustrated swimsuit edition from 2007 to 2014. Shayk was also voted the sexiest woman in the world in 2011 by the Hungarian magazine Periodika. The supermodel likely wouldn’t have become the first Russian model to grace the cover of the prolific magazine in 2011 without a balanced diet and healthy habits.
Most of the time, Irina Shayk’s diet is healthy; however, when cravings hit, she also admits she doesn’t deprive herself of certain foods such as chicken nuggets, hamburgers, and pizza. Shayk has a cheat day at least twice a week.
What are some of Irina Shayk’s eating habits? Shayk stays away from caffeine and drinks plenty of water, fresh green juices, and green tea throughout the day. Shayk’s other healthy food favorites include oatmeal, kefir, hot lemon water, soups, vegetables, and fruits. For lunch, Shayk may consume a green salad with fish or chicken. For dinner, she may eat fish, chicken, or turkey breast with lentils.
